Your mind runs the same loop at 2am and you can't shut it off. Ruminaid is a gentle companion that helps you catch the spiral, name what's underneath, and land on one clear next step.
Free while in beta · Installs through Apple TestFlight · iOS 17+
Not a chatbot that keeps you talking. Ruminaid is built to help you feel a little lighter and actually move on.
Check in when your thoughts start looping. Ruminaid meets you where you are, without judgment.
Gentle prompts help you separate the story from the feeling and see what's really going on.
End each session with one small, kind next step — so a hard moment doesn't run your whole day.
Three steps from a racing mind to a calmer one.
Tap the button to open Apple TestFlight and install Ruminaid on your iPhone.
When a thought starts looping, open Ruminaid and let it walk you through it.
Leave with clarity and one gentle next step. You've got this.
Join the Ruminaid beta now — it takes about a minute through Apple TestFlight.
Join the iOS beta